- Format
- Rhythm-driven strength set to music
- Length
- 45 to 55 minutes
- Level
- Beginner to advanced
- Equipment
- Dumbbells, bands and bodyweight
- Class size
- Up to 15
- Where
- 307 E 2nd St, Sanford, FL 32771
Power in motion. Space Sculpt blends Pilates-inspired movement with dumbbells, bands and bodyweight, all set to the rhythm of the room. A faster, continuous class that builds strength, endurance and full-body control.
What to expect
- Continuous, music-led sequences (expect hip hop and dance remixes)
- Pilates-inspired strength with dumbbells, bands and bodyweight
- A quicker pace than Space Pilates, with options to scale every move
- The most scheduled format at Space, with classes most days of the week
Who it is for
People who like to move to music and want strength and stamina in one class. New members are welcome; instructors cue lighter options throughout.
Who teaches it
Carey Caratini, Alejandra Arispe, Jayson LaFortune, Camryn Stephens. Meet them on the team page.
Benefits
- Strength and endurance: continuous work with dumbbells, bands and bodyweight
- Full-body control: Pilates principles applied at a faster pace
- Coordination: moving with the rhythm of the room
- Scalable: lighter options cued for every move, beginner to advanced
Book it
Classes run from 6:00 AM to 6:30 PM on weekdays, with Saturday and Sunday morning classes. See the live schedule. New to Space? Try 2 weeks unlimited for $69.
Questions
Is Space Sculpt good for beginners?
Yes. It is listed for beginner to advanced, and instructors cue lighter options throughout. If you are brand new, a Space Pilates class first is a good way to learn the basics.
What is the music like?
Sculpt is music-led. Expect upbeat playlists; Carey's classes lean on hip hop and dance remixes.
How is Sculpt different from Space Strength?
Sculpt is faster and continuous, set to music. Space Strength is slower and heavier, with fewer movements done at a deliberate pace.
Other formats: Space Pilates · Space Strength · Space Yoga
Updated October 2026.