Adam Caratini
Co-Founder · Instructor
Adam is a fitness professional with 14 years of experience helping people get stronger, move better, and build confidence in what their bodies can do. His background spans strength and conditioning, functional fitness, personal training, and nutrition — with certifications including CrossFit Level 2, OPEX CCP, NASM CPT, Nutrition Coach, and Pain Free Performance Specialist.
His coaching style is intentional, energetic, and built around making people move a little more and feel a lot more capable. Expect smart programming, clear coaching, plenty of encouragement, and workouts that meet you where you are while still pushing you a little further.
You'll find Adam mostly coaching TRAIN, where he brings his strength and functional fitness background into the SPACE method. Expect good music, questionable jokes, and a class that leaves you feeling strong and accomplished.
Sherrell
Instructor
Sherrell is a 500-hour comprehensively trained and nationally certified Pilates teacher with over eight years of experience in the fitness industry. She's also a certified Health Coach, and her background has shaped her belief that movement should not only challenge the body, but help you feel stronger, more confident, and connected to yourself.
Her teaching style is energetic, encouraging, and intentional. She loves creating classes that challenge you while still making movement feel approachable and fun. Expect clear guidance, plenty of personality, and a class that leaves you feeling accomplished and maybe a little surprised by what your body can do.
And the playlist matters — her classes are powered by a mix of hip-hop, R&B, and Caribbean vibes. Expect good music, good energy, and a workout that keeps you moving from start to finish.
Jayson
Instructor
Jayson is a certified Pilates instructor and NASM certified personal trainer. After nearly a decade in New York City working in the fashion industry, he returned home to DeLand and found a new passion in Pilates and fitness.
He completed 350+ hours of comprehensive Pilates training through the Pilates Education Institute — including Mat and Reformer — plus Merrithew's Total Barre Foundations. His teaching style focuses on building strength through controlled, purposeful movement with an emphasis on clear cueing and proper form.
Expect thoughtful programming, plenty of encouragement, and a good playlist to keep the energy up. Outside the studio, Jayson enjoys tennis, reading, and spending time with his French Bulldog, Oliver.
Jenny
Instructor
Jenny is an RYT 200 Yoga Alliance registered yoga teacher with training in Vinyasa, Hatha, Chair, Adaptive and Inclusive yoga practices. Her classes are rooted in alignment, breath, and self-discovery — inviting students to slow down and turn inward, allowing the body to be the teacher and the breath to be the guide.
She creates space to explore the practice from the inside out, building strength and mobility while honoring what the body needs in the moment, before gradually moving toward stillness, release, and the deep rest of savasana.
Expect a grounded, welcoming practice with space for curiosity and ease. Her music is meditative and mantra-inspired, weaving in artists like Janet Stone, Satsang, and MC Yogi to complement the journey on the mat.
Camryn
Instructor
Camryn is a certified Pilates instructor with a passion for intentional movement, mindful strength, and wellness. Her approach is rooted in the foundations of classical Pilates while bringing a fresh, contemporary feel to each class. She believes movement is an opportunity to connect with your body, quiet the mind, and build strength from within.
Her teaching style is intentional, encouraging, and energizing. Expect thoughtful sequencing, purposeful movement, and plenty of encouragement throughout.
Her playlist keeps things fun — nostalgic throwbacks, pop, R&B, and a little bit of everything in between. Her goal is for every class to leave you feeling stronger, more grounded, and connected to yourself.
Alejandra
Instructor
Alejandra is a certified Pilates instructor whose love for Pilates began in Miami and quickly grew into a passion for creating classes that make people feel strong, confident, and connected to their bodies. Her teaching style is energetic, intentional, and challenging — with a focus on controlled movement, form, and that signature shake.
She loves creating an atmosphere where you can push yourself, have fun, and leave feeling accomplished, no matter where you are in your Pilates journey.
Expect a club scene. Her music is a box full of surprises — she really will play it all. Lots of encouragement, a few laughs, and a class that will have you coming back for another one.
